Walk-to-Run Program - Fall 2009
Want to complete your first 5K, improve your 5K time, lose weight or start a family fitness program?
Then Fit-tastic is the walk-to-run fitness program for you! Fit-tastic is a 12 week training program geared toward the beginning walker/runner who wants to develop a healthy and sustainable exercise regimen. Our program has experienced, certified coaches who have put together a program designed to help you achieve your goals with the support of others like yourself.
